I failed in February - sorta - on my happiness project. However - I must move forward and not dwell on my lack of being consistent in February. It's not that I didn't do it - I just didn't pay attention if that makes any sense. I didn't focus, make it a priority.
So - to help me be a tad bit more focused in the month of March - I'll ask you for some help!
March is boost energy month. More specifically - focus on my health - or lack thereof :) Here are the things I will be focusing on:
Week 1 - no pop
Week 2 - no pop & exercise 30 minutes 3 times a week
Week 3 - no pop, exercise, and eat a clean breakfast
Week 4 - no pop, exercise, eat clean break, and take a multivitamin & fish or krill oil
As I am that all or nothing type of girl I've mentioned before - I do have fish oil in my cupboard from forever ago (does that stuff have an expiration date??) and I have already incorporated into the menu for the next 2 weeks an eat clean breakfast. However - this week - week 1 - my sole focus will be no pop. That is going to be hard enough. I'll try to eat a clean breakfast and remember the multivitamin - but no matter what - no pop. 60 days is my goal. 60 full days without a dew.
You got that right - I'm gonna drink a lot due between now and March 1st :)
Need your help! Keep me accountable. Ask me - bug me. Please!! I'll be honest I promise :)
Friday, February 25, 2011
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