It's been too long - again. Not sure if anyone is still left reading :( I apologize to those of you who left me some beautiful and helpful comments that I just realized were awaiting my approval. Thank you. You are so sweet :)
Several months ago - back in March - I began to walk (literally) a journey. I was overweight, I had a broken foot, I was unhappy and feeling quite hopeless. It started with a documentary called Fat, Sick and Nearly Dead. That's how I felt. I was fat, I got sick - maybe not nearly dead - but some days - it sure felt like it. I was not in a good place and not headed in a good direction.
I began juicing. Juiced for a month - lost a mess of weight. Beyond that - I have always wanted to run a race. Even when I was thin, I was never much of an athlete. I wanted to be one, I dreamed of being one, I talked about being one, researched being one - but I never actually WAS one. I did some boxing for a while and I did love that - but it didn't last long.
My sister - my inspiration - began running a year ago. I promised her I would run a race with her last year - but never did. So this year - I decided a couple of things.
Number one - I wasn't going to make another promise I didn't plan on keeping. Number two - I wasn't going to talk anymore about running a race. I was going to actually RUN one.
It just so happened the Susan B Koman race - the same race I promised my sister I would run a year ago and didn't - falls on my birthday this year. So - way back in March - I started a program. Couch to 5k. I did a conservative one I found on the Internet.
I remember my first "run" well. Too well. The way the program works (the conservative approach anyway) is that you start by walking 30 minutes, three times a week for a month. Then, you begin running - every week your run increases 2 minutes of running, lose 2 minutes of walking until you are running a full 30 minutes. I didn't realize in the beginning that it didn't matter how you did the 2 minutes. You didn't have to do the full 2 minutes at once - you could divide that into 30 second stints if you wanted. So - that being said - I attempted to run the full 2 minutes my very first week.
Let's just say it didn't go to well. I literally thought I would die. D.I.E. My asthma kicked in, I couldn't get it under control, I was dizzy, seeing spots - it was UGLY. I did the 2 minutes and said forget the other 28 (walking) and I got in the car and left.
However - for the first time in my life - I didn't quit. I can NOT believe I'm still at this thing. I can't believe that after I got in the car that day - I determined it didn't matter how I felt, I was not finished. I found out I could split that 2 minutes up and then the 4 minutes the next week and then the 8 minutes - and on. Sometimes I ran 30 seconds and walked for 5 minutes before running another 30 seconds - but I continued to run. I did not quit despite the extreme pain in my ankles, despite the continuous and scary asthma attacks, despite the feeling of not being able to take another step. I didn't quit. I DIDN'T QUIT. It still amazes me.
Next Sunday - on my 42nd birthday - I will run my first 5k. I'm praying I can actually run the entire thing. The most I've ran straight so far is 2 miles. But - I'm GOING to do it! I'M GOING TO DO IT!!
I think hitting the finish line will be a very emotional experience for me. I just can't believe I can now run 30 minutes straight. I'm not fast (oh goodness - the best I've done so far is a 13 minute mile!), I'm not good, it's not pretty - but I am doing it. My asthma is now under control. I no longer suck air. I'm still in pain - but not like I was at the beginning. Although I'm really nervous about next Sunday - I'm - well - I'm proud of myself. I'm proud that I have not given up, not quit, not walked away - not done what I've done for 42 years -- failed to believe I was capable of such a thing. I have done it and this is only the beginning.
I want to encourage all of you. I was that person reading these blogs, dreaming of the day I might do something like this. I was that person that said I could never, that would go out and walk to the mailbox out of breath. I was that person watching biggest loser eating a bag of chips thinking "if only I were on that show, then I would be able to do this thing". I was that person. I NEVER, in a million years, believed I would EVER be the person on the starting line. Never. Not really.
I also want to share that I am still overweight. 7 months later, a million runs later - I still have 50 more pounds to lose. I have lost 50 and I have 50 to go. I have done this still being overweight. You can do it to. I'm not going to stay overweight - that I know - but it's been a slow process. But I have still run - and so can you. I promise you. If I can do it - I KNOW you can to!
I just have one thing left to say after this very long post.
I am a runner.
Saturday, September 22, 2012
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